PLEASE NOTE, ALL CLASSES ARE TEMPORARILY SUSPENDED DUE TO THE GOVERNOR’S MASK MANDATE. CHECK BACK FOR UP-DATES.
We believe yoga is a work in, not just a workout, and since there are eight limbs of yoga, asanas (poses) are only a small part of your yogi journey. Most yoga is done off the mat. It’s how you live your life, treat others, and honor your mind, body, and spirit. Still, in the west, most people think of postures when they think of yoga, so we invite you to join us for yoga classes. From Slow Flow to Power Yoga or Chair Yoga, there’s something for everyone. This is “Yoga for Every Body!”
Beth has traveled the world, visiting over 30 countries, and has brought her enthusiasm for diversity and cultural awareness to the Washington State Long Beach Peninsula where her yoga classes have become an essential part of the community. Trained in Rishikesh India, Beth combines the traditional styles of Hatha, Vinyasa, and Yin to deliver an unforgettable experience that connects the mind, body, and spirit. Aside from teaching yoga, she still enjoys traveling, is a freelance writer and author, and lives with her dog, Ozzie, in Ocean Park
Karrie has practiced yoga for over twenty years and is the founder of Belonger Yoga, specializing in helping individuals move forward in their life and guiding them on their journey of self-discovery. Karrie has spent many years in a leadership role within a global manufacturing company, where she has focused on personal and leadership development. In addition to being an RYT-200 yoga teacher, she has a BA in Management and Organizational Development, and an MS in Organizational Leadership, Performance, and Learning. She is also working on a Master Life Coach certification specializing in Happiness and Purposeful living. Check out her website and watch some of her yoga videos!
Karrie makes her home in beautiful Ocean Park, WA and is married to Joe, a wonderful man and love of her life. Between them they have five grown children and three grandchildren.
All classes are now held at the Ocean Park Camp and Retreat Center (aka Methodist Camp) at 28511 Vernon Avenue in Ocean Park.
There is a suggested donation of $10 per class.
Sunday 9:00 a.m. All Levels Yoga to Balance Body and Mind. Join Kerrie for a slow flow practice combining Hatha and Vinyasa styles. This class is suitable for all ages and levels
Mondays 9:30 a.m.
Relax and Rejuvenate: All Levels Yoga Flow (a mix of traditional Hatha, Vinyasa and Yin. Suitable for all ages and abilities). Start your week out right and do something good for you mind, body, and spirit.
Tuesdays 6:00 p.m.
Slow Flow For Mind, Body, and Spirit: All Levels Basic Yoga Flow Class. Good for improving strength, balance, flexibility, and focus. Come find out what all the buzz is about!
Wednesdays 9:30 a.m.
Relax and Rejuvenate: All Levels Yoga Flow (a mix of traditional Hatha, Vinyasa and Yin. Suitable for all ages and abilities). Get over the hump and improve your health with yoga.
Thursdays 6:00 p.m.
Relax and Rejuvenate All Levels Yoga Flow (a mix of traditional Hatha, Vinyasa and Yin. Suitable for all ages and abilities). Come do something good for you mind, body, and spirit.
Fridays 1:00 p.m.
Restorative Yoga (slow stretching, done all on the ground). Please bring a pillowcase, if you have one, to put over the cushion. Anyone can do Restorative as long as you can get onto the ground at the begining of class and up again at the end of class.
Saturdays 3:00 p.m.
Slow Flow For Mind, Body, and Spirit: All Levels Basic Yoga Flow Class. Includes a mix of traditional Hatha, Vinyasa and Yin. Suitable for all ages and abilities). Experience that after yoga bliss for yourself.