Get Inspired!

Namaste. We’re glad you’re here! Sit down, get comfortable, pour yourself a cup of green tea, and dig in. Browse the blog and find what resonates with you, and get ready to feel healthier and happier!

From the blog

New posts in your inbox

About Me

I’m Beth Bauer. Previously a corporate executive, I decided to live the life of dreams, and in early 2017, I became a freelance writer and yoga teacher. When I’m not spending time with my wonderful dog, Ozzie, and exploring this beautiful planet, I’m writing about how to live a more mindful life. Read more

%d bloggers like this: